“You have really hurt me…”

When I heard this line from a show that I just watched, I just realized that I haven't really taken the chance to say this to anyone (at least for the last 2 decades). Why? Because, aside from not wanting to play the blame game, I was too much of a people-pleaser. I did not…

You Can’t Hurry Growth. You Can’t Fake Healing.

Naturally, I would avoid pain at all cost. So, I often try to brush it off as quickly as I can, making myself believe na okay na ako. But what I realize is that, in order for my interior wound to be completely healed, I need to go through the process with integrity instead of…